Coach Alford covers every aspect of shooting in this video. Building your Shot begins at the free throw line with the catch and pivot, proper alignment and a shooter's attitude. Coach Alford then demonstrates simple techniques to expand your free throw into jump shots and shooting off the dribble. Learn how to correct "a flying elbow" and a poor pivot. Focus on correct alignment with Coach Alford's four-point checklist and develop the proper attitude to become a successful shooter. Finally, these principles are put to work in various shooting drills.
1996. 48 minutes. ISBN 1-56404-051-8.