Learn pyramids, pyramid transitions, and combinations of pyramids. You will learn a variety of pyramids that will vary from basic pyramids to elite pyramid combinations. This video includes the following pyramids:

• Low Stag Pyramid
• Low Heel Stretch Pyramid
• Inside Stag Pyramid
• Heel Stretch Pyramid
• Outside Stag Pyramid
• Arabesque Pyramid
• Low Stag to Inside Stag Pyramid
• Arabesque to Heel Stretch Pyramid
• Table Top Pyramid
• Fall Back Pyramid
• Basket Toss 360<°> Transition Pyramid

22 minutes. 2004.